About Foundation Metabolic Health

Foundation Metabolic Health was created to provide science-based, nurse-led support for adults who feel stuck — whether it’s with stubborn weight, low energy, intense cravings, or early signs of chronic health decline. We focus on restoring the body’s natural ability to regulate weight, energy, and hunger by addressing the deeper biological patterns that traditional diets ignore. This isn’t about willpower — it’s about working with your body, not against it.

Who This Program Is For

We work with adults who are tired of feeling stuck — people struggling with stubborn weight, fatigue, cravings, hormonal imbalance, or early signs of chronic conditions like prediabetes or fatty liver. If you’ve tried everything and nothing seems to work, this program was built for you.

Meet the Founder

I’m Lenny Dutkiewicz, a Registered Nurse with advanced training in metabolic health and a mission to help people finally get the answers they’ve been missing. I founded Foundation Metabolic Health to provide structured, science-based support for adults facing stalled weight loss, chronic fatigue, or early signs of metabolic disease. My approach combines clinical insight with practical, real-world strategies — not just theories, but tools that work.

What Makes Us Different

This isn’t another one-size-fits-all diet plan. Our phased reset program addresses the root drivers of metabolic dysfunction — elevated insulin, poor fat adaptation, and lost metabolic flexibility — through structured guidance, education, and support from a licensed professional. You won’t be alone. You’ll be led, educated, and empowered.

Take the First Step

Whether you're ready to start or still exploring, feel free to reach out with questions. This is a safe, supportive space to rebuild your metabolic health from the inside out.